Supporting Growth. Restoring Balance.
Building Resilience.
Helping people heal, connect, and thrive wherever life takes them
Who We Are
At AHWI Psychology Group, we specialize in helping teens, adults, and business professionals navigate life’s challenges, from trauma and anxiety to depression and burnout. Our goal is simple: to help you find clarity, balance, and lasting wellbeing through integrated, holistic, evidence-based psychological care.
For over 20 years, we have supported individuals seeking meaningful, sustainable change. We understand that while many share similar challenges, every person’s experience is unique. That’s why our approach is individualized - grounded in respect, collaboration, and deep clinical expertise. We integrate modern psychology with an understanding of the mind–body connection to help clients heal, grow, and thrive.
Based in Charlottesville, Virginia, through PSYPACT authorization, we provide therapy via Telehealth to clients across the United States.
About Us
At AHWI Psychology Group, we believe that healing begins with connection, the kind that allows you to feel seen, understood, and supported just as you are.
Since 2008, we’ve helped our clients navigate life’s challenges with greater clarity, balance, and resilience. Our approach is grounded in evidence-based psychology and guided by genuine compassion.
Every person who walks through our (physical or virtual) doors has a story that matters. We take time to listen deeply, understand your goals, and create a therapy experience that fits your life, not the other way around.
We view wellbeing as an integration of mind, body, and emotional health. By combining proven therapeutic methods with mindfulness and self-awareness, we help clients move beyond coping toward lasting change and growth.
Based in Charlottesville, Virginia, and offering Telehealth sessions through PSYPACT to clients across the United States, our mission is to help you rediscover balance, purpose, and a stronger sense of self.
Our Services
Our Specialties
Trauma and PTSD Therapy
Process painful experiences, reduce distress, and rebuild a sense of safety.Anxiety Treatment
Learn tools to manage worry, regulate stress, and regain calm and focus.Depression Counseling
Find renewed motivation, balance, and connection in your daily life.Therapy for Professionals and Executives
Navigate burnout, leadership stress, and performance challenges with confidential, goal-oriented support.
We work with teens and adults nationwide, with a special focus on business professionals, leaders, and high-achieving individuals who seek personal growth and emotional balance.
Our Approach
At AHWI Psychology Group, we treat the whole person — not just the symptoms. Our integrative, evidence-based approach draws from:
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Solution-Focused and Strength-Based Counseling
Our goal is to help you create lasting change through insight, practical tools, and compassionate collaboration.
Private-Pay, Discreet, and Accessible Care
As a private-pay practice, we offer a high-level, concierge-style, confidential therapeutic experience focused on quality, accessibility, and privacy.
For clients outside Virginia, our PSYPACT credentialing allows us to provide telehealth therapy legally and ethically across participating U.S. states.