Ready to explore the potential of Ketamine Assisted Psychotherapy (KAP) or Ketamine Assisted Therapy (KAT) as a tool for deep emotional healing and mental clarity? This workbook is designed just for you—whether you are starting your journey or looking to make the most out of your ongoing sessions. Based on the THRIVE Model of Psychedelic Integration, this workbook guides you through specific areas relative to the human experience that history and research have shown to be the most relevant to the integration of psychedelic experiences and journeys. This model does not stand alone; it is an integration and synthesis of the work and experience of many other people, organizations, and cultures who have been and are currently in this space - from shamans and medicine women of the past and present, to researchers in neuroscience, mindfulness and meditation, narrative reconstruction, neuroimaging, learning theory, trauma, psychology, psychopharmacology, addiction, cognitive science, education, and many more. 

What You Will Find Inside
This isn’t just a workbook; it is your personal guide through the transformative world of ketamine therapy. This workbook will walk you through every step, from setting your intentions to making sense of what you experience during your sessions. You will have space to reflect, exercises to ground yourself, and tips to help you integrate the insights you gain into your everyday life.

Before You Begin
Before diving into a ketamine session, it is important to prepare your mind and space. You will find worksheets and exercises to help you clarify your goals and understand what you are hoping to achieve.

During the Session
Not sure what to expect? Do not worry. This workbook has you covered with a section that walks you through what typically happens in a ketamine session. You will learn simple mindfulness and grounding techniques to help you stay centered, even if things get intense. There are journal prompts you can use to track your experience and get more in touch with the emotions and insights that come up during your journey.

After the Session: The Real Magic Happens
Healing does not stop when the session ends. In fact, the real magic often happens after. The workbook includes guided reflection exercises that help you process what you’ve experienced and figure out how to apply it to your daily life. Whether you are focusing on emotional healing, spiritual growth, or gaining a fresh perspective, you will have a step-by-step plan for integrating these lessons long after the session is over.

Long-Term Growth
Healing is a journey, not a destination. As you continue to grow and evolve, this workbook will help you track your progress and keep you connected to your goals. We also provide tips on creating daily routines that support your well-being, like mindfulness practices or personal rituals that keep you grounded.

Why This Workbook?
It is simple: this is your personal roadmap to making the most out of ketamine assisted therapy. Whether you are working with a therapist or going through your own journey of self-exploration, the tools and exercises inside are designed to help you feel supported and empowered throughout the process.

So, are you ready to explore a new path to healing and personal growth? Let this workbook be your guide. Your journey awaits.