Testimonials

"I finally feel like myself again." After years of pushing through anxiety and burnout, I reached a breaking point. Working with Dr. Singh helped me slow down, understand what was happening underneath the stress, and learn how to take care of myself in a sustainable way. His approach blends insight, practical tools, and compassion — exactly what I needed.

"We learned how to really hear each other again." Couples therapy with Dr. Singh helped us move from blame to understanding. He created a space where both of us felt safe to be honest and vulnerable. We’ve learned how to communicate without defensiveness, and our relationship feels stronger and more connected than it has in years.

"He sees the whole person, not just the symptoms." I came to therapy after a major life transition left me feeling stuck and depressed. Dr. Singh helped me reconnect to my strengths and guided me through a process of real healing. I’ve been to therapy before, but this felt deeper — more grounded in who I really am.

"Therapy that meets both mind and body." Dr. Singh’s background in psychology and neuropsychology gave me confidence, but what really changed things was how he connects science with mindfulness and self-awareness. I now understand how stress affects my brain and body — and what I can do to manage it.

"A calm, intelligent presence in a chaotic world." As an executive, I’m used to solving problems. When anxiety and insomnia started affecting my work, I didn’t know where to turn. Dr. Singh provided a calm, thoughtful space where I could reflect, decompress, and build real strategies for balance. Therapy with him has been one of the best investments I’ve made — personally and professionally.

"Therapy helped us find our way back to partnership." We came to therapy on the verge of separating. Dr. Singh helped us slow down, really listen, and understand the patterns that kept us stuck. It wasn’t easy, but his guidance gave us tools we still use every day. We’re not just together — we’re better.

"Deep healing after years of carrying trauma." Dr. Singh helped me finally process trauma I’d avoided for decades. His trauma-informed approach was gentle but powerful — I felt safe, understood, and supported every step of the way. My relationships, confidence, and peace of mind are all stronger now.

"I was skeptical about therapy — now I can’t imagine not having it." As a professional who’s always been in control, I wasn’t used to asking for help. Dr. Singh’s calm, thoughtful approach helped me recognize how stress and perfectionism were impacting my life. I feel lighter, more focused, and far more balanced.

"He helped me reconnect with my sense of self." After years of anxiety and depression, I’d lost confidence in who I was. Working with Dr. Singh helped me see my experiences with compassion rather than shame. I’ve rebuilt my confidence, my energy, and my ability to trust myself again.

"Therapy gave me tools I’ll use for the rest of my life." When depression hit, I felt completely lost. Dr. Singh helped me find my footing again — not just by listening, but by teaching practical skills I could actually use. I’m more confident, calmer, and more present than I’ve been in years.

"A rare blend of science, mindfulness, and humanity." Dr. Singh helped me recover from complex trauma with patience and skill. He explained what was happening in my brain and body in ways that made sense, while helping me reconnect to a sense of safety and hope. His approach is gentle but powerful — and deeply human.